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Polymyalgia rheumatica: stiffness in the shoulders and hips after age 50

Other names: Ревматическая полимиалгия, боль в плечах и бёдрах у пожилых, утренняя скованность после 60, полимиалгия, боли в мышцах плечевого пояса

Polymyalgia rheumatica is an inflammatory disease that occurs almost exclusively in people over fifty years of age. The main manifestation is bilateral pain and severe stiffness in the muscles of the shoulder and pelvic girdle: it is difficult to raise your arms, comb your hair, put on clothes, get out of a chair or from a bed. The morning is especially difficult, the stiffness lasts for at least half an hour, and more often for several hours. There are often general signs of inflammation: weakness, loss of appetite, slight increase in temperature. In the tests, ESR and C-reactive protein increase. The disease responds well to small doses of glucocorticoids, and rapid improvement in itself is a clue in favor of the diagnosis.

🧾 МКБ-10: M35.3 🏥 Where it is treated: 6 Shoulder and hip painOnly after fifty yearsFast response to treatment
👨‍⚕️ Which doctor
Rheumatologist, therapist
🔬 Diagnostics
ESR, C-reactive protein, complete blood count, indicators to exclude other diseases, ultrasound of the shoulder joints
💊 Treatment
Glucocorticoids in low doses with gradual reduction, prevention of osteoporosis, therapeutic exercises
📈 Prognosis
Favorable; Treatment usually takes from one to two years
⚠️ At risk
Age over fifty years, female, combination with temporal arteritis
⏱ When to see a doctor
Planned; for headaches and blurred vision - urgent

🚨 See a doctor urgently

With these signs do not wait for a scheduled appointment — the condition requires emergency care.

  • Новая сильная головная боль, особенно в висках
  • Внезапное ухудшение или потеря зрения на один глаз
  • Боль в жевательных мышцах при еде
  • Выраженная потеря веса и ночная потливость
  • Слабость мышц, а не только боль и скованность
  • Симптомы у человека моложе пятидесяти лет

How it manifests itself

The disease often begins suddenly: a person goes to bed healthy, but in the morning cannot raise his arms and get up on his own. The pain is felt in the shoulders, neck, upper arms, buttocks and thighs, always on both sides, and increases with movement. The key feature is prolonged morning stiffness, which gradually decreases during the day, but returns after rest. There is no muscle weakness as such: the person is limited by pain, not loss of strength. Sometimes there is swelling of the hands and minor inflammation of the joints.

  • Bilateral pain in the shoulders and pelvic girdle
  • Morning stiffness for at least half an hour
  • Difficulty raising arms and standing up
  • Increased pain after rest
  • General weakness, loss of appetite, low-grade fever
  • Sometimes swelling of the hands and feet

Why is this happening

The exact reason is unknown. It is believed that it is based on inflammation of the membranes of the joints and tendon bursae of the shoulder and pelvic girdle, triggered by a disruption of the immune system in people with a certain predisposition. The role of age-related changes in immunity and previous infections as a trigger factor is discussed. Hereditary transmission is not typical, although a predisposition exists. The disease is closely related to temporal arteritis: these conditions often occur in one person, so the doctor always checks for signs.

  • Inflammation of the joint membranes and tendon bursae
  • Age-related changes in the immune system
  • Possible role of previous infections
  • Relationship to temporal arteritis
  • No direct hereditary transmission

Survey

There is no specific test for polymyalgia rheumatica, so the diagnosis is made based on a combination of symptoms. ESR and C-reactive protein are almost always elevated, and a general blood test shows moderate anemia. An important part of the examination is to exclude other causes: rheumatoid arthritis, hypothyroidism, myopathies, infections, cancer. For this purpose, rheumatoid factor, antibodies to citrullinated peptide, creatine kinase, thyroid hormones and other studies are prescribed. Ultrasound of the shoulder joints helps to see the characteristic inflammation of the tendon structures.

  • ESR and C-reactive protein
  • General blood test
  • Rheumatoid factor and antibodies to CCP
  • Creatine kinase to exclude myopathy
  • TSH to rule out hypothyroidism
  • Ultrasound of the shoulder joints
  • Additional examination if a tumor is suspected

Relationship to temporal arteritis

Polymyalgia rheumatica and temporal arteritis are considered related conditions. Some people with polymyalgia eventually develop inflammation of the large arteries of the head, which can lead to permanent vision loss. Therefore, the doctor must ask about new headaches, scalp tenderness, pain in the masticatory muscles when eating, and visual disturbances. The appearance of these signs requires immediate attention, without waiting for a planned visit: with timely treatment, vision can be preserved.

  • New headache in the temple area
  • Pain when combing hair
  • Jaw pain when chewing
  • Double or loss of vision
  • Call immediately if these signs appear

Treatment

The basis of treatment is glucocorticoids in small doses. Improvement usually occurs within a few days and is considered an important diagnostic sign. Then the dose is very slowly reduced under the control of well-being and tests; the full course often takes from one to two years, and too rapid a decrease leads to a return of symptoms. Since the treatment is long-term, measures are taken in advance to protect the bones: calcium and vitamin D are monitored, and the risk of osteoporosis is assessed. Possible physical activity and therapeutic exercises are useful to help maintain mobility of the shoulders and hips.

  • Low dose glucocorticoids as prescribed by a doctor
  • Very gradual dose reduction
  • Monitoring ESR and C-reactive protein
  • Prevention of osteoporosis, calcium and vitamin D
  • Control of blood pressure, sugar and weight during therapy
  • Therapeutic gymnastics and feasible activity
  • Additional medications for frequent exacerbations

Services and prices for this diagnosis

Based on official price lists of Tashkent clinics. The exact cost is determined after examination.

Frequently asked questions: Polymyalgia rheumatica

Is this the same as fibromyalgia?+
No. With fibromyalgia, the pain is widespread, inflammation levels are normal and glucocorticoids do not help. In polymyalgia rheumatica, ESR and C-reactive protein are elevated, and a small dose of glucocorticoids provides rapid relief.
How long does the treatment last?+
Usually from one to two years, sometimes longer. The dose is reduced very slowly because rapid reduction will cause the pain and stiffness to return. The reduction schedule is drawn up by the doctor based on your well-being and tests.
Can I get by with painkillers?+
Conventional anti-inflammatory drugs help little with this disease and do not affect the course. The basis remains glucocorticoids, which are prescribed by the doctor. You cannot start or stop taking them on your own.
Is polymyalgia rheumatica dangerous?+
By itself, it does not lead to joint destruction and responds well to treatment. The main danger is concomitant temporal arteritis, which can lead to vision loss, so it is important to know its signs.
Does it happen to young people?+
Almost none. The disease is diagnosed in people over fifty years of age. If similar complaints have arisen before, the doctor will look for another cause: thyroid disease, myopathies, rheumatoid arthritis or infections.

The information on this page is for reference only and does not replace a doctor consultation. Only a qualified specialist can make a diagnosis and prescribe treatment after an in-person examination.

Where it is treated polymyalgia rheumatica в Ташкенте

Диагноз ставит врач по сочетанию жалоб, возраста и анализов, исключая другие diseases с похожей картиной. При головной боли и нарушении зрения обращаться нужно немедленно. Clinics Ташкента:

Tashkent, Mirabad district, st. Oybek, 34d
M Toshkent 🚶 550 m
M Oybek 🚶 850 m
M Kosmonavtlar 🚶 1.3 km
🚌 Nearest bus stop 🚶 150 m · buses: 22
Tashkent, Chilanzar district, 19-kv, 65d
M Olmazor 🚶 1.5 km
M Chilonzor 🚶 2.4 km
M Mirzo Ulug'bek 🚶 3.4 km
🚌 Nearest bus stop 🚶 260 m · buses: 48
Mon–Fri:08:00–17:00
Closed now
Tashkent city, Shaykhantakhur district, st. Bogkucha, 20d
M Tinchlik 🚶 900 m
M Chorsu 🚶 1.2 km
M G'afur G'ulom 🚶 2.1 km
🚌 Nearest bus stop 🚶 130 m · buses: 5, 11, 23, 28, 29
Mon–Fri:09:00–17:00
Closed now
E

Eurosun Healthcare

Private · Shaykhantakhur district

st. Alisher Navoiy 10, Shaykhantakhur district, Tashkent Landmarks: opposite the Trustbank...
🚌 Nearest bus stop 🚶 130 m
Пн–Sat:08:00–18:00
Closed now
Bogkucha block, st. Bogkucha, house 20, Shaykhantakhur district, Tashkent Landmark: childr...
M Chorsu 🚶 1.1 km
M Tinchlik 🚶 1.1 km
M G'afur G'ulom 🚶 2.0 km
🚌 Nearest bus stop 🚶 320 m · buses: 5, 11, 23, 28, 29
Mon–Fri:00:00–24:00
Closed now
Tashkent, Yakkasaray district, st. Кичик халка йули, 70А
M Choshtepa 🚶 2.5 km
M O'zgarish 🚶 3.2 km
M Chinor 🚶 3.3 km
🚌 Nearest bus stop 🚶 370 m · buses:
Mon–Fri:00:00–24:00
Closed now

ICD-10 code

Official international classification codes — these are used in medical records and statistics.

Other diseases: Rheumatology

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