Basic forms
- Telogen loss: diffuse thinning 2–3 months after stress, illness, surgery, childbirth, or sudden weight loss. Reversible, hair is restored in 6–12 months
- Androgenetic alopecia: in men - bald patches and thinning on the crown; for women - widening the parting while maintaining the growth line. Progresses slowly, requires constant treatment
- Alopecia areata: round patches of complete baldness with smooth skin. Autoimmune nature, unpredictable course, both spontaneous recovery and progression are possible
- Scarring alopecia: the openings of the hair follicles disappear, the skin is smooth and shiny. Hair in this area does not grow back - it is important to stop the process as early as possible
- Traction: from tight hairstyles, extensions, constant tension
What to look for in tests
In women with diffuse prolapse, examination almost always provides an explanation. The minimum set is small and inexpensive.
- Ферритин — показатель запасов железа. Для роста волос его уровень должен быть достаточно высоким, а не просто «в норме лаборатории».
- Общий анализ крови — выявление анемии.
- ТТГ и гормоны щитовидной железы — и гипо-, и гипертиреоз вызывают выпадение.
- Витамин D, витамин B12, цинк.
- У женщин при признаках избытка андрогенов — гормональное обследование и УЗИ малого таза.
- Трихоскопия — оценка фолликулов и типа алопеции, ключевой метод у трихолога.
Treatment by form
- Telogen: eliminate the cause, fill deficiencies, improve nutrition and sleep. Hair grows back on its own, often without drugs
- Androgenic: minoxidil externally for a long time; in men, additionally, drugs that block the conversion of testosterone; in women - antiandrogens according to indications. The effect persists only during treatment
- Nest: topical and intralesional glucocorticosteroids, for common forms - systemic and targeted therapy
- Cicatricial: the main goal is to stop inflammation; anti-inflammatory therapy is prescribed urgently; lost hair can only be restored by transplantation
- Traction: avoiding tight hairstyles and extensions
- Hair transplant - with a stable process and sufficient donor area
An important expectation: hair grows by about 1 cm per month, and the first results of any treatment are visible no earlier than after 3-4 months, and full results - after 6-12. There is no point in assessing the effect earlier.
Care and lifestyle
- Wash your hair as it becomes dirty - infrequent washing does not preserve hair
- Avoid tight ponytails, braids, extensions and harsh chemical treatments
- Limit heat styling, use heat protection
- Complete protein in the diet: hair consists of protein, and strict diets are a common cause of hair loss
- Getting enough sleep and dealing with stress
- Protecting your scalp from the sun