Hormone of male success

Hormone of male success

High testosterone = male success!

 

Testosterone is the main hormone in the male body. Most often it is associated with the sex hormone and is responsible for full erection and libido. Testosterone is rightly called the hormone of male success and it is what makes a man a man!

 

But the functions of testosterone are not only in the sexual power of a man. A number of indicators depend on it: good physical shape - figure, relief and muscle strength, and, of course, vital energy, tone, and mental performance.

 

The statistics are such that already at the age of 30-35 the level of a man’s own testosterone in a man’s body begins to fall. Even in healthy men after 30 years of age, there is an annual decrease in the level of the sex hormone by 1-1.5%.

 

Signs of testosterone deficiency

 

The first thing that testosterone deficiency affects is a decrease in the frequency of erections and sexual desire; a lack of testosterone can lead to problems in the intimate sphere. There is also a decrease in muscle mass and, conversely, an increase in adipose tissue; bone density decreases; deterioration of mood: chronic fatigue and serious depressive states may occur, up to a complete loss of interest in life; decreased mental activity, increased risk of diseases of the cardiovascular and other body systems - and this is not the whole list...2

 

Keep it up! ...testosterone under control  

 

In order for testosterone levels to be normal, first of all, you need to eat right. You have to stick to the plan proteins-fats-carbohydrates. With a lack of protein, testosterone levels drop. It is better to take protein from white meat, fish, poultry and eggs. Porridges such as oatmeal, buckwheat, and rice are good for increasing carbohydrate levels. You should get quality fats in your diet. They are found in salmon, vegetable oils, and nuts. Give up bad habits (alcohol, tobacco, chips, fast food). Try to reduce your stress levels. Your emotional state directly affects the level of testosterone in your blood. If you are stressed, the level of cortisol in your blood rises, which suppresses testosterone. Regular physical activity is also recommended.

 

In addition to all the recommendations above, the plant Tribulus terrestris (Latin Tribulus terréstris) has been used since ancient times to increase testosterone levels and maintain them at normal levels.

 

In the modern world, natural medicines based on this plant are available. Modern scientists provide more specific data on the action of Tribulus. Tribulus creeping contains steroid components of natural origin, which help increase testosterone levels. Also in men, they restore and improve sexual libido, lengthen erection time, stimulate spermatogenesis, increasing the number of sperm, and reduce cholesterol levels3.

 

Scientists have also discovered that Tribulus has adaptogenic properties. Although they restore testosterone levels, the production of the hormone does not exceed normal physiological levels. Thus, they bring significant benefits to the male body.

 

Tribulus-based products are widely used among athletes. They are known to be used as muscle gain stimulants, which is directly related to testosterone levels.

 

For questions, you can contact us by phone +(998 78) 140-03-03, +(998 78) 140-01-60 and at the address Tashkent, Uchtepa district, 12th quarter, st. M. Shaikhzoda. Telegram channel: https://t.me/urologic_uz