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Night blindness: I can’t see well in the dark - causes and what to do

Other names: Куриная слепота, никталопия, плохое зрение в темноте, гемералопия, не вижу в сумерках, ночная слепота

Night blindness, or nyctalopia, is vision impairment in low light. The rods of the retina are responsible for vision at dusk; for their work, they need visual pigment, which is built from vitamin A. If there are few rods, they are damaged or there is not enough pigment, a person cannot get used to the dark for a long time, stumbles in a poorly lit room, gets lost when leaving a bright room and drives worse at night. Night blindness is a symptom, not a diagnosis: there are many different causes behind it, from vitamin A deficiency to hereditary retinal diseases and advanced glaucoma.

🧾 МКБ-10: H53.6 🏥 Where it is treated: 6 It's a symptom, not a diseaseChecking the retinaVitamin A is not always the reason
👨‍⚕️ Which doctor
Ophthalmologist, if necessary, therapist and gastroenterologist
🔬 Diagnostics
Visual acuity testing, dilated fundus examination, perimetry, electroretinography, intraocular pressure measurement
💊 Treatment
Depends on the cause: vitamin A replenishment, treatment of glaucoma and cataracts, observation and rehabilitation for retinal dystrophies
📈 Prognosis
Vitamin A deficiency is reversible; with hereditary dystrophies, vision decreases slowly
⚠️ At risk
Poor nutrition, intestinal and liver diseases, gastric surgery, high myopia, diabetes, glaucoma, family history
⏱ When to see a doctor
Planned; urgent for rapid deterioration

🚨 See a doctor urgently

With these signs do not wait for a scheduled appointment — the condition requires emergency care.

  • Зрение в темноте ухудшилось резко, за недели
  • Сужение поля зрения, ощущение «трубы» перед глазами
  • Вспышки света и много новых плавающих помутнений
  • Сухость и помутнение роговицы, белесые пятна на конъюнктиве
  • Сочетание с потерей веса, хронической диареей и нарушением питания
  • Similar жалобы у близких родственников с детства

What does poor vision at dusk mean?

The retina contains two types of light-sensitive cells. Cones work in bright light and are responsible for color and detail, rods for twilight vision and lateral field. When moving from a lighted place to a dark place, the rods need time to adjust: normally the eye adapts in a few minutes. If this process is disrupted, a person does not see anything in the dark for a long time, and when returning to the light he experiences severe discomfort. Some complaints include glare from the headlights of oncoming cars and halos around the headlights.

  • Rods are responsible for vision at dusk
  • Adaptation to darkness normally takes minutes
  • Slow adaptation is the main symptom
  • Dazzle from oncoming headlights
  • Halos and glare around light sources

Possible reasons

The classic cause, known from school, is vitamin A deficiency; Nowadays, it occurs with a poor, monotonous diet, chronic intestinal diseases with malabsorption, severe liver diseases and after gastric surgery. But in most patients the matter is different: hereditary retinal dystrophies, primarily retinitis pigmentosa, advanced glaucoma, cataracts, high myopia, diabetic retinal damage. Sometimes poor vision in the dark appears after laser vision correction and is due to the size of the pupil in the dark.

  • Vitamin A deficiency and malabsorption
  • Retinitis pigmentosa and other retinal dystrophies
  • Glaucoma with narrowing of the visual field
  • Cataract
  • High myopia
  • Diabetic retinopathy
  • Features of the pupil after keratorefractive surgery

Associated symptoms

Additional complaints help to understand the direction of the search. A narrowing of the visual field and difficulty avoiding obstacles indicate damage to the periphery of the retina or glaucoma. Dry eyes, whitish spots on the conjunctiva and rough skin accompany vitamin A deficiency. Gradual blurring of vision and increased glare in the dark are characteristic of cataracts. If parents or siblings have had similar complaints since childhood, hereditary retinal dystrophy is likely. Sudden flashes and floaters require urgent examination.

  • Narrowing field of view
  • Dry eyes and skin due to vitamin A deficiency
  • Glare and fog with cataracts
  • Family history of dystrophies
  • Increased intraocular pressure
  • Chronic bowel and liver diseases

What examinations are needed

The ophthalmologist checks visual acuity, measures intraocular pressure and examines the fundus in detail with a dilated pupil: this is where characteristic changes in retinitis pigmentosa and diabetes are visible. Computer perimetry shows whether the field of view is narrowed and in what location. Electroretinography is used to assess the functioning of rods and cones, and the structure of the retinal layers is studied using optical coherence tomography. If vitamin A deficiency is suspected, nutrition, intestinal and liver condition are assessed, and genetic testing is discussed in case of hereditary diseases.

  • Fundus examination with pupil dilation
  • Measuring intraocular pressure
  • Computer perimetry
  • Electroretinography
  • OCT retina
  • Nutrition and bowel function examination
  • Genetic consultation for familial cases

What to do and how to treat it

Treatment depends entirely on the cause, so you shouldn’t start with buying vitamins. If there is a confirmed deficiency of vitamin A, it is replenished under the supervision of a doctor: an excess of this vitamin is toxic, and high doses are contraindicated for pregnant women. It is enough to include liver, eggs, dairy products, carrots, pumpkin, greens and apricots in your diet. For glaucoma, intraocular pressure is reduced, for cataracts surgery is discussed, and for diabetes, sugar control is achieved. For hereditary dystrophies, there is no specific treatment yet, so observation, protection from bright sun and safety measures in the dark come to the fore.

  • Determine the cause before taking any medications
  • Replenish vitamin A only as prescribed by a doctor
  • Foods with vitamin A and carotenoids in the diet
  • Treatment of glaucoma, cataracts, diabetes
  • Be careful when driving at night
  • Good lighting at home and night lights in the hallway
  • Regular observation by an ophthalmologist

Services and prices for this diagnosis

Based on official price lists of Tashkent clinics. The exact cost is determined after examination.

Frequently asked questions: Night blindness (nyctalopia)

Is it true that night blindness is always caused by a lack of vitamin A?+
No. This is just one of the reasons, and these days it is far from the most common. More often, poor vision in the dark is caused by retinal diseases, glaucoma or cataracts, so first you need to be examined by an ophthalmologist, and not take vitamins.
Do carrots help improve vision in the dark?+
Carrots and other foods with carotenoids are beneficial and cover the vitamin A requirement of a normal diet. But if vision at dusk has deteriorated due to retinal disease, no diet will correct this.
Is it possible to take vitamin A without prescription?+
Not worth it. Vitamin A accumulates in the body, and its overdose causes liver damage, headaches and other problems, and in pregnant women, high doses are dangerous for the fetus. The dose and duration are determined by the doctor.
Why do the headlights of oncoming cars blind you at night?+
The reasons are different: initial cataracts, dry eyes, wide pupils in the dark, consequences of laser correction. An ophthalmologist will help you figure it out; Until then, it is better to slow down at night and not look directly at the headlights.
Is night blindness inherited?+
It is a symptom in itself, but some of the diseases that cause it, such as retinitis pigmentosa, are hereditary. If there is a history of loss of twilight vision in the family since childhood, it is worth examining and discussing genetic counseling.

The information on this page is for reference only and does not replace a doctor consultation. Only a qualified specialist can make a diagnosis and prescribe treatment after an in-person examination.

Where it is treated night blindness в Ташкенте

Определить причину плохого зрения в темноте можно только при осмотре глазного дна и дополнительных исследованиях у офтальмолога. Clinics Ташкента, где принимают офтальмологи:

Tashkent, Almazar district, st. Langar 9 dead end, 2B
M Chorsu 🚶 700 m
M Tinchlik 🚶 1.2 km
M G'afur G'ulom 🚶 1.7 km
🚌 Nearest bus stop 🚶 180 m · buses: 5, 11, 23, 28, 29
Mon–Fri:08:30–17:00
Closed now
Tashkent, Shaykhantakhur district, st. Mannon Uygur, 290d
M Paxtakor 🚶 450 m
M Mustaqillik maydoni 🚶 700 m
M Alisher Navoiy 🚶 800 m
🚌 Nearest bus stop 🚶 120 m · buses: 51
Mon–Fri:09:00–17:00
Closed now
Tashkent, Chilanzar district, st. Kichik Khalka Yuli, 14d
M Mirzo Ulug'bek 🚶 2.2 km
M Chilonzor 🚶 2.4 km
M Novza 🚶 2.5 km
🚌 Nearest bus stop 🚶 80 m · buses: 34
Mon–Fri:09:00–17:00
Closed now
Tashkent, Mirabad district. st. Banokatiy, 186d
M Toshkent 🚶 1.3 km
M Mashinasozlar 🚶 1.7 km
M Oybek 🚶 2.5 km
🚌 Nearest bus stop 🚶 150 m · buses: 13Т, 22, 26
Mon–Fri:09:00–17:00
Closed now
Tashkent, Almazar district, st. Ziyo Said, 12d
M Olmazor 🚶 700 m
M Chilonzor 🚶 1.2 km
M Mirzo Ulug'bek 🚶 2.2 km
🚌 Nearest bus stop 🚶 110 m · buses: 8, 41
Mon–Fri:09:00–17:00
Closed now
Tashkent, Almazar district, Sebzor massif, Ts 17/18, 1d
M G'afur G'ulom 🚶 900 m
M Chorsu 🚶 1.2 km
M Alisher Navoiy 🚶 1.4 km
🚌 Nearest bus stop 🚶 260 m · buses: 17, 43
Пн–Sun:08:00–24:00
Closed now

ICD-10 code

Official international classification codes — these are used in medical records and statistics.

Other diseases: Ophthalmology

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